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Postpartum is an overlooked part of birth preparation. Every upcoming parent is focused on the birth, not realizing that is it, the gate, that leads to their new lives, settling into this new lifes needs healing, support and love. I encourage you to prepare well for this time.
From pregnancy through the fourth trimester
Postpartum care includes:
Prenatal sessions which include:
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Getting your house organized for baby
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Planning your village support
Postpartum in-home care which includes:
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24 hours of postpartum visit in your house (6 visits of 4hrs each)
As your postpartum doula, I will support you to take your time to feel nourished and held, to get to know your self and your baby and to be the mother you want.
Some of the things we will do together:
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Emotional support and compassionate listening
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Warm meals
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Massage
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Belly binding
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Guidance on baby care
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Vaginal steaming
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Sleep arrangements
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Light housekeeping
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Resources and referrals
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Small errands
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Grocery shopping
This is 3/4 hours shifts, my hourly rate is around 60 Euro and there is a discount for birthing clients and the more sessions you book.
We can customize a package to fit your needs
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