Doula Ayelet

The first 40 days post birth, also known as the 4th trimester, It is a very important time for the mother to heal from her pregnancy...

for Childbirth Reciting positive affirmations help instill a sense of peace, calm and strength with expecting and laboring moms as you...

Giving birth is a deeply personal and transformative experience that shapes who you are as an individual. Embrace this journey.

Beginning the process with a doula can have emotional significance, as it involves finding a supportive presence to accompany you through...

How can Doula support you in your pregnancy, childbirth and postpartume. It is a life changing expirience and everybody needs a doula.

I want you to feel confident every step of your pregnancy journey. By knowing every step of the way will give you the support yoUu need.

Stress during pregnancy can have a significant impact on both the mother and the developing baby. Hormones play a crucial role in how the...

Often a period of 30 to 40 days in which the mother is supported after giving birth to rest and recover. Belly Binding, which literally...

There are many natural remedies that can be helpful for new mothers during the postpartum period. Here are a few examples: Herbal teas:...

There are hormones that come to strengthen and support your body in the opening process and there are hormones that can sabotage this...

A birth plan is a written wish list for your birth. You can write a letter or a checklist how you want to handle certain situations, pain...